We all have different journeys but we are all abled. Able to be kind, passionate, loyal, optimistic and able to achieve anything we set our minds to, disabled or not. Strong is owning all parts of you. It’s what you become when you embrace it all and love yourself despite the many reasons you’ve always found not to.
It’s time to take back control of our lives… or at least our mindsets. Let’s make 2018 the year we all decided to just take better care of ourselves.
Kelsey Koch just opened her own yoga studio, where she'll host a weekly workshop for people with amputations.